The Style Blueprint Healthy Hot List
by Zoe Yarborough Zoe is a StyleBlueprint staff writer, Charlotte native, Washington & Lee graduate and Nashville transplant of seven years. She teaches Pilates, helps manage recording artists and likes to...
by Zoe Yarborough Zoe is a StyleBlueprint staff writer, Charlotte native, Washington & Lee graduate and Nashville transplant of seven years. She teaches Pilates, helps manage recording artists and likes to...
More time at home mixed with summertime makes for a wonderful combination of sunshine, fresh produce, and outdoor activities. Here at StyleBlueprint, we’re seizing the opportunity to get ourselves into top form. In that spirit, we’re offering up some of the best healthy discoveries we’ve recently made — from food to apps to gear — that can help counteract germs, boost immunity, and help you achieve your best self while beating the sun- and heat-induced summer laziness. Here’s your Healthy Hot List.
Nut butter spread
There’s a lot you can do with this spread. If you crave sweets, it’s a great thing to have on hand to smear on a crisp apple or to stick a spoonful in your fruit-and-greens-packed smoothie to give it an oomph of flavor that also helps you feel fuller. These nut butters come in imaginative flavors and have no-nonsense ingredients. If you have that sweet tooth, keeping a jar of this on hand is a mighty fine idea. Get a jar (or three) starting at $13 and learn more about the makers here.
Handheld juicer
We thought every single person owned one of these, but recently found that to be untrue. This is far and away our favorite kitchen tool, and we use it almost daily. It’s perfect for juicing lemons, limes and other fruit (just cut into small chunks first) you might want to add to drinking water, your favorite summer fish recipe, or a refreshing backyard margarita. You can find one for under $10 at your local grocery store or here.
Daily Crunch
These taste like more than just nuts, but they really are just nuts. The two Southern women founders behind Daily Crunch have created a unique way to soak and dehydrate nuts to give them a uniquely crunchy taste without any of the roasting and salt. They are the real deal for clean snacking and good protein! Snag three flavors of your choice for $30 on SB Shop here.
Check out Daily Crunch featured in Style Blueprint's Healthy Hot List!
https://styleblueprint.com/everyday/healthy-hot-list/